Thriving Through The Hectic Holiday Season

Posted by on Dec 2, 2011 in Stress Management | 0 comments

Thriving Through The Hectic Holiday Season

Are you running out of steam in your mad dash to get everything done and experience that ‘perfect’ family holiday?  If you are, you’re not alone.

We’re again entering that time of year when all too often we get caught up in high expectations, assumptions and ‘shoulds’, all of which often leave us feeling overwhelmed, tired and short tempered.  What should be a joyous time with family and friends becomes a nightmare of trying to accomplish a long list of “To-Do’s” .  And often we’re caught up in trying to attain an impossible outcome, that ideal family holiday like the one in a Norman Rockwell painting.

But you can take steps to reduce your stress and increase your ability to thrive even during the hectic holiday period.  Check out some suggestions on how you can enhance your holiday thrive-ability in my latest article, Thriving Through the Hectic Holiday Season.

 

 

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